Energizing Morning Stretch for Busy Moms

5 Minute Energy Booster for Busy Moms complete details are on the blog www.getfitandyummy.com (Note: I am not a Yoga instructor nor a Doctor. If you have back problems or pre-existing injuries that affect the flexibility of your muscles and/or the mobility of your joints — PLEASE speak to your health care professional before doing any type of new stretch or exercise on your own)

FYMcookbook.com Complete recipe is posted on my Blog http
Video Rating: 5 / 5


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  1. zendiegofitness says:

    You should break that up into 90 sec sequences.

  2. holidayjoi says:

    @nicucoll The complete workout plans I teach can be found at FitYummyMummy

  3. nicucoll says:

    do you have somewhere a beginner exercise workout. lots of exercises i cant do (overweight n bad knees) but on my journey to lose wt

  4. jincha1 says:

    Thank you!

  5. bleedatbuv says:


  6. TyeneeGirl says:

    I love these! Thank you, Holly!!

  7. mesopotamianbeauty says:

    I so want to try these now!!

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